Custom Keto Diet

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When I began my fitness journey I was a little fat guy with no guidance, but I knew that I had to eat less in order to lose weight. So that's what I did. I only discovered keto later on my journey and I have to tell you, this really, REALLY, helped me out.
Keto is one of the main factors that made me go from this in 2021:




To this in 2023:
In conclusion, a Keto diet will really help you reaching your weight goal, but remember to keep training!
My personal favourite is this custom diet.
Try it!

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